Christoga

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this...

Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past...

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it....

Yoga power training for a great figure.

Two paths, destined to cross, their fates intertwined. Introducing Yoga for Surfing featuring three routines of varying lengths. Yoga for surfing...

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while...

Learn the basics of flow yoga, also called vinyasa yoga, which fuses rhythmic breathing and fluid movement. Hosted by instructor Shiva Rea, this...

A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life and the family that has given up on him.

Restorative Practices to Calm the Mind & Body

Follows a Crip gang member and a Native American biker who transform their lives and communities through the practice of yoga. Themes of redemption...