Exercise And Fitness Movies
- 1994

The Crunch with Karen Amen
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Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine...
![The Crunch with Karen Amen]()
- 1992

Line Dancing For Seniors
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Line dancing is fast becoming a popular activity among senior citizens. This presents line dancing from an instructional, yet entertaining...
![Line Dancing For Seniors]()
- 2004

Pilates Secrets: Basic Mat Workout
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PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric...
![Pilates Secrets: Basic Mat Workout]()



