Watch 10-minute solution: pilates Cineb. Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.
5.91992HD
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only...
01919HD
"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation...
02005HD
Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
81988HD
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a...
01949HD
"Whenever You Eat" (1949) is an educational film produced by the National Dairy Council and Atlas Film Corp, emphasizing the importance of physical...
01952HD
Training and Customer Service information film sponsored by the Marketing Retail Sales Department of the Standard Oil Company. Features product...
71984HD
Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
7.32019HD
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is...
01980HD
Survival! is a 22-minute, Alan Madison-directed instructional wilderness survival film focusing on safety techniques. It is often described as a...
02004HD
Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by...
81941HD
Marvels of modern science, including the U.S. Army's latest tanks; pretty models demonstrate massage and exercise machines.
102005HD
Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about...